BodySmith Smart Start Let’s start with some questions.  Do any of these apply to you? Are You New to Exercise?   Do You Know Just Enough To Be Dangerous? Have you joined gym after gym and still have 20 lbs. or more to lose? Have you a joined a gym only to waste your money? Are you intimidated by the very thought of entering a gym and working out? Has your doctor said “Workout!”, but you have no idea HOW! Confused about how to bulk up quickly without drugs?  Unsure How to Lose the Weight? Did you answer YES to any of the above questions?  Then a Smart Starft membership is the right membership for you.   Smart Start will teach you HOW to train properly and HOW to get the results you are looking for.  Why is BodySmith Smart Start THE Answer? It is individualized to YOU.  Each of us has our own unique problems, challenges, obstacles, and goals.  Your fitness system will be designed for you and you alone.  Most gyms set everyone up on the same routines without taking into consideration the client’s unique situation.  This is a recipe for disaster.  You will succeed with BodySmith. It is affordable.  Smart Start is less than a donut and a coffee a day and much healthier!!!  Are you worth it?  Yes, just ask your spouse or your children if they are willing to give up one meal out per month for a healthy, energized, and happy Mom or Dad.  YOU ARE WORTH IT!! It is flexible.  Your BodySmith Smart Start training system will be designed with your likes and dislikes in mind.  Do you love the outdoors?  Your system can be designed to include running, hiking, or biking outdoors instead of just using equipment in a gym.  Do you hate lifting traditional weights?  A system which includes alternative weight resistance can be designed just for you. It is time efficient.  Do you have the time or the resources to search out the latest fitness research?  Do you have the time to layout a fitness plan and schedule?  Your busy life is just that…busy!!  Let our experts do the work for you.  You will be successful.  Research shows that those who use a well defined, goal oriented fitness plan are more likely to reach their fitness goals than those who try to go it alone.  Following the Smart Start training system will guarantee your success!!  It is guaranteed.  When you workout with a BodySmith fitness consultant, we will guarantee that you will see results!  No more wasted money buying gym membership after gym membership.  If you follow the plan and results don't happen, you get your money back!!!! BodySmith Smart Start Will Teach You: the right exercises to use to achieve your fitness goals how to avoid injury how to layout a workout plan which includes the proper amount and frequency of cardio and weight resistance training how to eat so that your body remains healthy and energized Most gyms only offer personalized plans through their personal training programs.  The problem with the typical personal training package is two fold:  Cost and the lack of client education.  We know you don’t want to pay a personal trainer for the rest of your life!  Here is how it works:  1)  Our fitness consultant meets with you and together you fill out a fitness profile.  2)  The consultant designs a 6 month BodySmith Smart Start fitness system that will fit your schedule, likes and dislikes, and will show you how to overcome your personal challenges.  3)  Once each month you meet with your consultant to update your plan.  This will guarantee that you stay on the path to success!   As your body changes and strengthens, your plan needs to change too!!   Yes, it is that simple.  You can do this exercise thing.  It does not have to be painful and boring.  Our fitness consultants will talk with you and design a plan that works for YOU!!   Pricing